Body contouring is a group of surgical procedures — including liposuction, tummy tuck, arm and thigh lifts, BBL and breast surgery — that remove stubborn fat or excess skin to reshape and firm specific areas of the body. It helps healthy adults who have reached a stable weight but are left with pockets of fat or loose skin that diet and exercise cannot shift, often after pregnancy or significant weight loss. Invisicana coordinates your body contouring care end to end with accredited, Ministry of Health–authorised partner hospitals in Türkiye, from free photo assessment through surgery to aftercare, with transparent all-inclusive packages and an honest view of what each option involves.
Procedures in this area
Each procedure explains what is involved, who it may suit, recovery and a balanced view of benefits and risks. A clinician confirms suitability after a personal assessment.
Liposuction
Liposuction is a surgical procedure that removes stubborn pockets of fat through a thin tube called a cannula, reshaping areas such as the abdomen, flanks, thighs, arms or chin.
Tummy Tuck
A tummy tuck (abdominoplasty) is a surgical procedure that removes excess skin and fat from the abdomen and tightens the underlying muscles, creating a flatter, firmer midsection.
BBL (Brazilian Butt Lift)
A Brazilian Butt Lift (BBL) is a surgical procedure that adds volume and shape to the buttocks by transferring your own fat, harvested by liposuction from areas such as the abdomen, flanks or thighs.
Arm Lift
An arm lift (brachioplasty) is a surgical procedure that removes excess skin and fat from the upper arms to create a firmer, smoother contour.
Thigh Lift
A thigh lift (thighplasty) is a surgical procedure that removes excess skin and fat from the inner or outer thighs to create a firmer, smoother leg contour.
Breast Surgery
Breast surgery is a group of operations that change the size, shape or position of the breasts — including augmentation with implants or fat transfer, uplift (mastopexy) and reduction.
Is this treatment right for you?
Suitable for: healthy adults at or near a stable weight with stubborn fat deposits or loose skin that diet and exercise have not shifted.
Less ideal if: you are planning significant further weight loss or pregnancy, have unmanaged medical conditions, or hope surgery will substitute for weight loss.
Suitability can only be confirmed by a qualified clinician after assessing you, which is why every plan begins with a free, personalised review rather than a fixed promise.
Benefits & risks
A balanced view matters more than a sales pitch. Weigh both sides and discuss them with a clinician before deciding.
Potential benefits
- Removes stubborn fat or excess skin that diet and exercise alone cannot address
- Can restore a firmer, more proportionate shape after pregnancy or major weight loss
- Several procedures can often be combined safely into one operation and one trip
- Clothes typically fit more comfortably, and many people feel more confident
- Results are generally long-lasting if your weight stays stable
Risks & considerations
- Infection, bleeding or fluid collection (seroma)
- Visible scarring, which fades over time but is permanent
- Asymmetry or contour irregularity, occasionally needing revision surgery
- Numbness or altered skin sensation, usually temporary
- Blood clots (DVT or pulmonary embolism), particularly after longer combined operations
- General anaesthetic risks
Am I a candidate?
- You are in good general health and at a weight you can realistically maintain
- You have localised fat deposits or loose skin despite a healthy lifestyle
- You have finished any planned major weight loss, and pregnancy if considering a tummy tuck
- You do not smoke, or are willing to stop before and after surgery as advised
- You have realistic expectations about scars, recovery time and what surgery can achieve
Only a qualified clinician can confirm suitability after a personal assessment.
Process & recovery
Most body contouring procedures are carried out under general anaesthetic and take between one and four hours, depending on the operation and whether procedures are combined. A hospital stay of one or two nights is common, followed by several weeks in a compression garment. Swelling and bruising settle gradually, many people return to desk-based work within one to three weeks, and the final shape typically emerges over three to six months. As with any surgery, risks include infection, bleeding, fluid collection, visible scarring, asymmetry, numbness, blood clots and anaesthetic complications, and occasionally revision surgery — all discussed openly before you decide.
Choosing between the procedures
Body contouring is not a single operation but a family of them, and the right choice depends on what is actually behind the shape you want to change. As a rule of thumb: liposuction removes stubborn fat where the skin still has good tone; lift procedures such as a tummy tuck, arm lift or thigh lift remove loose skin and tighten what remains; a BBL transfers your own fat to add volume to the buttocks; and breast surgery lifts, reduces or enhances the chest. For many people a considered combination gives a more natural-looking result — for example, liposuction of the flanks performed alongside a tummy tuck.
| Procedure | Targets | Typical downtime |
|---|---|---|
| Liposuction | Stubborn pockets of fat with good skin tone | Around one to two weeks before desk-based work |
| Tummy tuck | Loose abdominal skin and stretched muscles after pregnancy or weight loss | Around two to four weeks, longer for strenuous activity |
| Arm lift | Sagging skin on the upper arms | Around one to two weeks |
| Thigh lift | Loose skin on the inner or outer thighs | Around two to three weeks |
| BBL (fat transfer) | Adding volume and shape to the buttocks using your own fat | Around two to three weeks avoiding direct sitting |
| Breast surgery | Breast size, sagging or asymmetry | Around one to two weeks |
These downtimes are general guides only — recovery varies from person to person, and combined operations extend it. The treating surgeon will set realistic timelines for your specific plan.
How your care is coordinated
Invisicana is a facilitator, not a hospital: we coordinate your care rather than perform your surgery, and we are open about that. Your journey starts with a free photo assessment, which the treating plastic surgeon uses to advise honestly whether body contouring is appropriate for you, which procedure or combination fits your goals, and what it can realistically achieve. Surgery takes place at accredited, Ministry of Health–authorised partner hospitals in Türkiye, with anaesthetic and nursing teams on site and an interpreter available at every appointment.
Your transfers, accommodation and post-operative checks are arranged as part of a transparent, all-inclusive package, and a free, no-obligation personalised treatment plan and quote are provided before you commit to anything. You can see how each stage works, step by step, on our patient journey page.
Recovery and aftercare in general terms
Most body contouring procedures follow a similar recovery arc. Expect swelling, bruising and soreness for the first week or two, a compression garment worn for several weeks, and early gentle walking to support circulation and reduce the risk of blood clots. Many people return to desk-based work within one to three weeks depending on the procedure, while exercise and heavy lifting are reintroduced gradually over about six weeks as advised. Scars are an unavoidable part of skin-removal surgery; they typically fade considerably over twelve to eighteen months but never disappear completely, which is why incision placement is discussed with you beforehand. Before you fly home, the treating surgeon reviews your wounds, and after your return to the UK the aftercare team stays in touch remotely to monitor healing and answer questions as your result settles over three to six months.
Body contouring after pregnancy or major weight loss
Two groups make up a large share of body contouring patients. After pregnancy, loose abdominal skin, stretched muscles and breast changes often respond well to a combined plan — commonly known as a mummy makeover — provided your family is complete and your weight is stable. After major weight loss, including bariatric surgery, excess skin can affect several areas at once; surgeons generally advise waiting until your weight has been stable for a sustained period, often twelve to eighteen months after a weight-loss procedure, before removing skin. In both cases, staged surgery over more than one trip is sometimes the safer, more honest recommendation, and that is exactly what the treating surgeon will tell you if it applies.
Before & after
Frequently asked questions
Which body contouring procedure is right for me? +
It depends on whether your main concern is excess fat, loose skin or lost volume. Liposuction suits stubborn fat where skin tone is good, a tummy tuck or an arm or thigh lift addresses loose skin, and a BBL or breast surgery adds or reshapes volume. A free photo assessment lets the treating surgeon advise which body contouring option, or combination, fits your goals.
Who carries out my treatment? +
Your body contouring surgery is carried out by experienced plastic surgeons at accredited, Ministry of Health–authorised partner hospitals in Türkiye. Invisicana coordinates your care as a facilitator and stays with you throughout, from first assessment to aftercare.
Can I combine body contouring procedures in one trip? +
Often, yes — combinations such as liposuction with a tummy tuck, or a full mummy makeover, are commonly performed in a single operation where it is safe to do so. Combining procedures means one anaesthetic, one recovery period and one trip, but it also lengthens surgery, so your suitability is assessed individually by the treating surgeon.
Is body contouring surgery painful? +
The procedures themselves are performed under anaesthetic, so you should not feel pain during body contouring surgery itself. Afterwards, soreness, swelling and bruising are normal for the first week or two and are usually well controlled with prescribed pain relief. Discomfort varies from person to person and with the procedure chosen.
How long do I need to stay in Türkiye for body contouring? +
Most body contouring patients stay in Türkiye for around seven to ten days, covering surgery, initial recovery and a final check-up before travelling. Larger combined operations may need a little longer. Your personalised treatment plan confirms the exact timing for your procedure.
When can I fly home after body contouring surgery? +
Flying home is typically possible around seven to ten days after body contouring surgery, once the treating surgeon has checked your wounds and is satisfied with your healing. You will be advised to move regularly during the flight to reduce the risk of blood clots. Your personalised plan confirms the exact timing for your case.
When will I see my body contouring results? +
Most people notice a change in shape once the early swelling settles, usually within a few weeks of body contouring surgery. The final result typically emerges over three to six months as the tissues soften and settle, and scars continue to fade for a year or more.
How do I get a quote? +
Share a few photos and details of your goals for a free, no-obligation body contouring assessment. We respond with honest advice informed by the treating surgeon and a clear, all-inclusive personalised quote, with no pressure to proceed.
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